• chesty cough
• chest pain
• intolerance to cold weather
• phlegm with varieties of colours
• sore throat
• sometimes husky voice, sometimes tiny-helium voice
• one month long symptoms

I have all these and my husband asked me to do self-healing. But it’s already a month and it is kind of irritating as I’m a teacher. My voice is my asset. I use my voice to do classroom control. I use my voice to deliver knowledge. I don’t know la whether it’s my eating habit, I yell too much or the weather. Dah la I don’t have umbrella in my car. Gosh. Is it just me?